W e l c o m e T o H e a l t h y l i f e

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  Common Cold:
•  Lemon juice or vitamin c tablets  taken three or four times daily along with garlic cures cough and cold.

Oedema:

•  Oedema of muscular region produced by vascular decompensation often responds more rapidly when 10 to 33 ounces  of orange or grape juice in addition to 500 gm of Vitamin c for three days.

Cardiovascular Diseases in the aged:

• Many illness of the aged may be prevented with an adequate intake of Vitamin C daily. Particularly cardiocascular diseases and heart disorders may be largely reduced.

Prickly Heart:

•  Quick relief is obtained by taking a few drops of lemon juice daily.

Shock:

•  To prevent surgical shock surgeons apply ascorbic acid routinely before and after  surgery.500mg of mouth one hour before surgery to patients of average weight helps to combat traumatic shock.Vitamin C is extemely useful in preventing shock and post-operative weakness.

Menorrhagia:

•  A few drinks of lemon juice or narangi juice will certainly give some relief in acute menorrhagia.

Corns:

•  Lemon juice aplied to corns a few times a day makes an effective remedy.Bind the corn and leave it overnight,You can expect wonderful results.

Nausea,Vomiting and Travel Sickness:

•  If one takes a glass of lemon juice before leaving home,one can return travelling without any trouble.

Sun-Stroke or Heat-Stroke:

•  Lemon prevents Sun-stroke or Heat stroke.

Weakness and general debility:

•  Lemon offers an excellent remedy in general debility and weakness.

Low Vitality:

•  Lemon or Lime juice removes this condition very quickly.

Removing Strains:

•  Use clear lemon juice it  will remove stains from the hands.

Carbuncle, Abscess,Dysentry,Jaundice:

•  Lemon juice cures Carbuncles and abscess.Dysentry quickly dissapears after a few drinks of pure Lemon juice. Some Naturopaths also cured diabetes by giving pure lemonjuice.Jaundice and clotting of arteries by cholestrol are alleviated by prolonged course of lemon juice.

Blackheads:

•  Washin the face  with lemon juice and water is said to remove tna,freckles or blackheads.

Dandruff:

•  Lemon juice rubbed in scalp before shampooing is considered an effective remedy for dandruff. A Lemon milk preparation is employed for whitening and softening the skin of the hands and face. “lemon juice is an all-round beauty aid”.
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Lemon is a fruit from the family rutaceae, also know by the Latin name Citrus Liman. Lemons grow on a lemon tree which is up to six meters high. The tree has very sharp thorns on the twigs. The history of lemons probably stretches to the distant North India. But the true origin is covered in unknown. Lemons have been presented in southern Italy in the third century A.D. Big lemon plantings in USA are known since 1839 in Florida.

Lemon is a very healthy fruit. One medium lemon consist of 22 calories, 0,3 grams fat, 5,1 grams dietary fiber, 1 gram proteins, 12 grams carbohydrates, 0 milligrams cholesterol, 3 milligrams sodium and 83 milligrams vitamin C (it is circa fifty percent of the recommended day income). Because of this amount of vitamin C are lemons so healthy. Vitamin C is a very important antioxidant found in food and it is a neutralizer to all antioxidants in the body inside and outside of the cells.

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